It can be difficult to confide in someone, but you won’t have to do it alone.
I have a Masters in Arts in Counselling Psychology from Yorkville University and I am excited to assist in your journey and work with you to facilitate your desired changes. We will work together to create a plan by integrating empathy, theory, skills, and knowledge, learning coping strategies, and providing tools and resources that you can implement into your daily life.
My goal is for you to feel listened to and understood. I will do this through empathy, kindness, and honesty, working together to move forward.
If you are feeling stuck, have negative thoughts, anxiety, depression, self-esteem issues, grief, trauma, re-defining yourself in an unsatisfactory relationship or are emotionally unavailable, know that you are not alone. I will be there at every step to help you reach your desired outcome.
